QABZ KA ILAJ: GHARELU NUSKHE

Qabz Ka Ilaj: Gharelu Nuskhe

Aam baat hai ki jab aapki pyaasnahi hoti hai to humpehle paani pi jate hain. Par kabhi-kabhi humesaare sirahaat se jal piye jaate hain aur fir humeqabz hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain josuvidha kar sakte hain. In mein paani ke siwa fruit bhi madadgar hote hain. Tum rozi kamyab

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